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Tag: Health + Wellness

The Negative Effects of Stress

The Negative Effects of Stress

Stress is a commonly discussed topic, so most people know it doesn’t do the body any favors. However, it can be hard to understand what qualifies as stress and precisely…
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Health benefits of massages

Health benefits of massages

Getting a massage is often thought of as nothing more than a luxury. While it’s ok to spoil yourself occasionally, you might find it difficult to justify the expense of…
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4 Facts About Tobacco Use and Medicare

4 Facts About Tobacco Use and Medicare

Do you use tobacco products? Though it’s only one check box in a line of health questions, your answer can greatly affect your Medicare Supplement premiums. Typically, carriers are looking…
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How sleep affects your health

How sleep affects your health

There’s no question: sleep affects your health. You can feel it every day you don’t get enough sleep. But besides just feeling groggy for a day, a poor sleep schedule…
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What does Medicare cover for Diabetics?

What does Medicare cover for Diabetics?

Diabetes is one of the largest health risks for Americans, affecting more than 10% of the country’s population. According to the CDC, 25% of adults 65 and older have diabetes,…
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A Look at Men’s Health Over 65

A Look at Men’s Health Over 65

Strategies for Men over 65 to understand health risks and stay healthy Numerous studies have shown that men avoid visiting their doctor and often ignore health issues. As we age…
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Where to start: Yoga for Seniors

Where to start: Yoga for Seniors

While the traditional image of someone who practices yoga may be a young person with long limbs and innate flexibility, yoga can be tailored to any body type and age.…
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How to Prevent In-Home Falls

How to Prevent In-Home Falls

According to LongTermCare.gov, average costs for long-term care is growing; for a semi-private room in a nursing home, seniors and their families should expect to pay an average of $6,844…
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