Stress is a commonly discussed topic, so most people know it doesn’t do the body any favors. However, it can be hard to understand what qualifies as stress and precisely…
Getting a massage is often thought of as nothing more than a luxury. While it’s ok to spoil yourself occasionally, you might find it difficult to justify the expense of…
According to the American Association of Geriatric Psychiatry, 20% of people over 55 suffer from some type of mental health concern. As health care professionals increasingly take a holistic approach…
A holiday called “Melanoma Monday” might not sound like a ton of fun, but it might just save your life! Melanoma is the deadliest form of skin cancer and it…
Do you use tobacco products? Though it’s only one check box in a line of health questions, your answer can greatly affect your Medicare Supplement premiums. Typically, carriers are looking…
Do you often feel overwhelmed and stressed out while trying to relax at home? It might be your clutter’s fault. Studies show that our mental health can be directly affected…
There’s no question: sleep affects your health. You can feel it every day you don’t get enough sleep. But besides just feeling groggy for a day, a poor sleep schedule…
When it comes to the COVID-19 vaccine, the questions on everyone’s minds are, “How can I get one?” and “How much will it cost?” For Medicare beneficiaries, many of whom…
Diabetes is one of the largest health risks for Americans, affecting more than 10% of the country’s population. According to the CDC, 25% of adults 65 and older have diabetes,…
Strategies for Men over 65 to understand health risks and stay healthy Numerous studies have shown that men avoid visiting their doctor and often ignore health issues. As we age…
Stress is fact of life. At some point, we all experience challenges. And, while experience can help us be better prepared when a difficult situation arises, our ability to respond…
As we age, our immune systems have a harder time recognizing and mobilizing against viruses. This is especially true for adults over 50. In fact, more than half the people…
As we age, our bodies are less able to protect themselves against common diseases, such as the flu or shingles. As part of National Immunization Awareness Month (and as we…
While the traditional image of someone who practices yoga may be a young person with long limbs and innate flexibility, yoga can be tailored to any body type and age.…
As we age, our dietary needs change. The foods that make up a healthy diet of a younger individual may not work as well for older adults and vice versa.…
According to LongTermCare.gov, average costs for long-term care is growing; for a semi-private room in a nursing home, seniors and their families should expect to pay an average of $6,844…
PLEASE NOTE: Medicare Supplement insurance is available to those age 65 and older enrolled in Medicare Parts A and B and, in some states, to those under age 65 eligible for Medicare due to disability or End-Stage Renal disease. The purpose of this communication is the solicitation of insurance. Contact will be made by an insurance agent/producer or insurance company. Medicare Supplement insurance plans are not connected with or endorsed by the U.S. government or the federal Medicare program.
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