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Your bones support you every day. But as you age, they need some support, too. While many of us know calcium matters for bone health, your kitchen holds many more ingredients that can help keep your bones strong. Think of bone health like maintaining a house: the right materials make…
Over 50% of seniors rank vacation and travel as a top priority for disposable income. Seniors comprised close to 40% of last year’s travelers, proving that retirement is the perfect time to travel. The best part is that travel doesn’t have to cost the big bucks. Of course, you can…
Your golden years are the perfect time to reflect on memories while also seeking new experiences. When words fail, the best way to capture the feeling is with a photo, which is easier than ever these days, thanks to smartphones. As an older adult, you may have a richer, more…
Autoimmune conditions cause your immune system to fight the healthy cells within your body, which weakens your body’s ability to function. There are over 100 autoimmune conditions — including rheumatoid arthritis, lupus, celiac, and others — and 34% of the population is affected by more than one. Traveling with autoimmune…
Travel doesn’t have to stop because your mobility or ability is limited. In fact, staying active and exploring new places can help you feel more engaged, boost your mood, and even improve your health. Limited mobility presents challenges, but a little planning can open up a world of possibilities. Today,…
Original Medicare provides coverage for a range of healthcare services to adults who are over 65 or meet other eligibility criteria like End-Stage Renal Disease (ESRD). Still, it doesn’t cover everything, so beneficiaries who need additional coverage turn to Medicare Supplement insurance — also known as Medigap — for extra…
As we approach the annual enrollment period starting in October, you may be wondering about Medicare changes coming in 2026 and beyond. While there are many unknowns, we do know some changes through the Final Rule and some insurance market changes. In this article, we’ll review changes in the administration…
In 2024, a record 331.8 million people visited national parks in the United States. National parks offer a range of experiences for visitors — from museum exhibits and self-guided tours to scenic views and homesteading. Parks can be difficult for people with disabilities or mobility issues to navigate. However, in…
Most of us want to stay in our homes as we grow older. It’s where our memories live, where we feel comfortable, and where we can maintain our independence. But aging in place takes thoughtful planning and practical modifications. Your home — the one that served you perfectly for years…
You can’t plan for the unexpected, but you can prepare for it. As you start getting your affairs in order — planning retirement, budgeting life on a fixed income, evaluating insurance policies — it’s smart to consider final expense insurance to help take care of end-of-life costs. Funerals can cost…
