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Dance Your Way to Better Health: Physical and Mental Benefits of Dance Classes

The treadmill you once walked on regularly now sits in the corner collecting dust. It’s an all-too-familiar scenario — staying active grows harder as you grow older. But there’s a…

Spring Cleaning Can Improve Your Mental Health

Do you often feel overwhelmed and stressed out while trying to relax at home? It might be your clutter’s fault. Studies show that our mental health can be directly affected…

How sleep affects your health

There’s no question: sleep affects your health. You can feel it every day you don’t get enough sleep. But besides just feeling groggy for a day, a poor sleep schedule…

February is American Heart Month: 4 Tips for Heart Health

February is American Heart Month! While your cardiovascular health is always important, this is a great reminder to evaluate your habits to stay happy and healthy! Nearly half of adults…

Healthy Tips for the New Year

As the holidays wind down, people start considering their New Year’s resolutions. But rather than setting big goals, a smaller step-by-step approach is a much better way to approach your…

Happy Holidays from UMA

Merry Christmas and Happy New Year to our United Medicare Advisors clients! We are so thankful for you and proud to be your chosen Medicare resource this year and every…

When Does Medicare Coverage Start?

While there are some instances where Medicare coverage can start earlier, the majority of Americans become eligible at age 65. Medicare enrollment starts with your Initial Enrollment Period, or IEP.…

A Look at Men’s Health Over 65

Strategies for Men over 65 to understand health risks and stay healthy Numerous studies have shown that men avoid visiting their doctor and often ignore health issues. As we age…

Boomer health care: A mix of digital & personal

As more and more boomers age into Medicare, the landscape is adapting to a newer generation of high-tech and exceedingly knowledgeable seniors. Now more than ever, people are using the…

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