Health + Wellness

Tips and tricks to improve your health

Spring Cleaning Can Improve Your Mental Health

Lacking motivation or inspiration to get organized? Cleaning is good for your mental (and physical) health! Read this article to learn w...

Health + Wellness

Eat More Fruits and Vegetables Day

While it should be celebrated every day, May 21 is Eat More Fruits and Vegetables Day! Decrease your...

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The importance of being your own mental health advocate

For adults 65+ mental health can often be overlooked. This shouldn’t be the case. By being proactive...

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Understand the Symptoms of Melanoma

Do you know how to identify melanoma? The American Academy of Dermatology wants to make sure you do!...

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4 Facts about tobacco use & Medicare

Are you a tobacco user and starting Medicare? In some cases, this may affect your health insurance p...

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National Vitamin C Day

Are you getting enough Vitamin C? National Vitamin C Day was created to encourage everyone to add mo...

Health + Wellness

Spring Cleaning Can Improve Your Mental Health

Lacking motivation or inspiration to get organized? Cleaning is good for your mental (and physical) ...

Health + Wellness

How sleep affects your health

Poor sleep puts you at more risk than you realize. The National Sleep Foundation wants to change tha...

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February: American Heart Month

How well do you know your heart health? Almost half of American adults have high blood pressure. Feb...

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Happy Holidays from UMA

United Medicare Advisors wishes you a Merry Christmas and Happy New Year! Check out our recent posts...

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Medicare Supplement Costs

How much does Medigap insurance really cost? Here's what goes into the pricing of each plan and the ...

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Does Medicare Cover Prescriptions?

Finding a health care plan that will cover your prescriptions is a key factor in preparing for retir...

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What does Medicare cover for Diabetics?

Medicare covers various diabetic testing supplies, medications, and services to help treat diabetes ...

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Seven questions to ask before Medicare’s Annual Enrollment Period

United Medicare Advisors is committed to inspiring peace-of-mind in your healthcare decisions. Here ...

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A Look at Men’s Health Over 65

June is Men's Health Month. United Medicare Advisors offers simple steps for men 65+ to stay active....

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Recognizing and Dealing with Stress for Adults 65+

Experience can help us be better prepared when a difficult situation arises — our ability to respond...

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How to Protect Yourself from Airborne Viruses

If you’re 50 years of age or above, you’re at a higher at higher risk of catching and suffering seri...

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Will Medicare Cover My Dental, Vision, and Hearing Needs?

You should know that Original Medicare doesn't include dental, vision, or hearing insurance. Enrolli...

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3 recommended immunizations for seniors

As we age, our bodies are less able to protect themselves against common diseases, such as the flu o...

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Where to start: Yoga for seniors

Yoga is a great workout for all ages, but especially for seniors. The benefits of a yoga practice in...

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Seniors & Allergies: How seasonal allergies affect adults 65+

In this age group, there are a number of factors that may trigger an allergy (or disguise it) — ones...

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Diabetes: Finding an insurance plan

Determining which parts of Medicare cover diabetes services and supplies can be complicated. If you ...

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Aging and dietary changes

As we age, our dietary needs change. By staying up-to-date with trends and research, seniors can get...

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Age in place: Prevent in-home falls

Aging in place is a viable option for many healthy seniors, if the proper steps are taken beforehand...

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